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«Elementary» column

Career Profile: Medical Assistant

May 31st, 2020; By Meghan Brown

Not everyone interested in medicine wants to be a doctor.  Luckily, there are many career paths in the medical field other than becoming a physician, surgeon, or researcher. With the […]


Journaling Your COVID-19 Experience to Keep Your Spirits Up

May 31st, 2020; By Rochelle C. Pangilinan

Before the global storm of COVID-19, which has now staggeringly affected 4.7M individuals worldwide, with 315K deaths as of May 17, we Canadians were busy making springtime and summertime plans. […]


You Matter During This Time of Crisis

May 31st, 2020; By Linda Mendes

There may be times when you feel frustrated and you no longer want to be socially isolated in your home. You may feel as if you’re not being productive. It […]


Meals You Should Know How to Make!

May 2nd, 2020; By Marianne Stephens

What meals should you know how to make if you are a kid and only require an adult in the kitchen a little bit? You may have had some lessons […]


Do’s and Don’t s of Social/ Physical Distancing

May 1st, 2020; By author below

By Erin Rebello As you all probably know, we’re in the middle of a global pandemic due to the COVID-19 virus. This is a new and scary time for everyone, […]


Time to Stand Up to Bullies … But What If You Are the Bully?

May 1st, 2020; By Rochelle C. Pangilinan

Before CO-VID 19 hogged the headlines, you surely have come across the video of a nine-year-old boy Quaden Bayles, who was diagnosed with dwarfism achondroplasia as a baby. As he […]


5 Quirky Games that Equal Fun while Being Safe and Healthy

May 1st, 2020; By Rochelle C. Pangilinan

This novel 2019 coronavirus has truly established how important it is to maintain good hygiene and keep to ideal eating habits- something we all should keep in mind even when […]