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Community Pathway

What is Blue Monday?

by Susan Huebert

Some months of the year tend to be easier than others. When the sun is shining and the weather is warm, people tend to feel happier than they do in […]


Profiling a Career as a Mental Health Counsellor

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By Olivia Condlln-Wilby It is essential for high school students to understand the various career opportunities available. Only with this understanding can they make responsible decisions about their educational and […]


Resources for Those Experiencing Bullying and Cyber-Bullying

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By Mara Hurst Cyberbullying can be extremely difficult to deal with, especially if you feel alone. Luckily there are many resources out there to help a person through it. Here […]


Representation in Video Game Media

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By Mara Hurst Representation in the world of video games is a small piece of a widely discussed and controversial subject: how people of different backgrounds, identities, and abilities are […]


Social Anxiety vs. Social Distancing: Tackling Them Both

by Elora Pharai

It’s hard to believe that we are now heading into the second year of the COVID-19 pandemic, but here we are. It’s been nearly two years of social distancing: online […]


Coping with Panic Attacks

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By Maryam Sheikh Many people suffer from anxiety. This can manifest itself in sudden periods of extreme panic and physical bodily reactions known as panic attacks. In order to appropriately […]