The transition between elementary or middle school to high school is a big one. As you grow older and move into high school-level classes, your responsibilities will change as well. […]
Effective study skills are essential to learning from your class readings, homework, and lectures. To get the greatest benefit from your study time, it is useful to know which type […]
Meditation and the awareness of it is growing in Canada and western countries. Many centers, places and groups have been formed to practice meditation in a formal and informal way […]
You and your friends probably know that when someone is injured or in danger or otherwise needing assistance, they can call 911 and someone will come to help. It might […]
Brooke Nagy is an 18 year old on a fast-track to becoming Canada’s next prima ballerina. Becoming a professional ballet dancer was not a decision Brooke made on a whim. […]
A lot of people spend time trying to fit in. They don’t want to stand out or be considered different, weird, awkward or strange. Having the same clothes, interests and […]
How’s your self-esteem doing? If you’re like me, you tend to see the best in others—and the absolute worst in yourself. Self-acceptance can be a difficult concept to wrap your […]
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