Articles tagged with «weight...
November 29th, 2011; By Erica Cooper
If you follow the steps below you will laugh more frequently. Laughter is an excellent form of aerobic exercise: a hearty, belly laugh produces the same physical response as thirty […]
April 17th, 2011; By Gale Blaylock
Having gratitude for what you have. By increasing your awareness of gratitude it stops the merry-go-round of always needing “more” to feel satisfied. Continuing having gratitude for what you have […]