Articles tagged with «yoga»

The Health Benefits of Yoga in School

March 18th, 2016; By Laura Sciarpelletti

School breeds stress, and stress can be the cause of a whole array of health issues. While finding time to exercise can seem impossible it is important—but so is taking […]

The Importance of Finding Peace Within

May 31st, 2015; By Kathleen Gerry

Finding peace within is sometimes a mysterious topic. One may often wonder what it even means within the hustle and bustle of daily life; is it possible? Can it ever […]