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Here Comes the Sun: How to Cope with the Winter Blues (French version available)

January 6th, 2025; By Rochelle C. Pangilinan

It’s Reading Week but your part-time job has called you in to do more shifts as one of your colleagues is sick. At the same time, your high school best […]


Happy National Maple Syrup Day: A look at how Indigenous peoples first used maple syrup

November 30th, 2024; By Rochelle C. Pangilinan

Can you imagine how pancakes or waffles from your favourite diner would taste like without maple syrup? It will be difficult! Maple syrup makes these breakfast staples extra delicious. We […]


Changing SAD into GLAD: Ways to Combat Those Winter Blues

November 30th, 2024; By Rochelle C. Pangilinan

With winter conditions settling in Canada earlier than compared to the last few years, it’s important to bring to light one underlying effect of the cold weather that seem to […]


Pourquoi le bénévolat est-il important ?

November 2nd, 2024; By Rochelle C. Pangilinan

Vos parents ont mis l’arbre de Noël dans le bac de compostage communautaire et vous avez ouvert tous vos cadeaux. Maintenant, une nouvelle année commence, on tourne la page et on regarde vers l’avenir. C’est […]


Daylight Saving Time: Should We Keep It or Toss It?

November 2nd, 2024; By Rochelle C. Pangilinan

For many Canadians, autumn means the mesmerizing colour changes of leaves but also Daylight Saving Time or DST. DST is the practice of moving the clocks forward one hour from […]


Why Breaking Up with Your Phone Is a Good Thing

March 5th, 2024; By Rochelle C. Pangilinan

If you like social networking sites, you may have come across a pic taken during the premiere of “Black Mass” starring Johnny Depp. The photo, widely circulated in 2015, shows […]


Bouncing Back: What to Do When You Miss Out on a Scholarship

March 5th, 2024; By Rochelle C. Pangilinan

A Canadian education these days come with a high price tag, and it’s not just the tuition we’re talking about. Going to a college or university means shelling out tons […]