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Is Taking a Gap Year Before Post-Secondary Okay?

by Linda Mendes

Many students wonder if taking a gap year is okay. The answer to that is yes! It is perfectly okay to take a gap year before Post-Secondary. You have been […]


How to Get a Great Start to the Day

by Linda Mendes

Your days can begin in several different ways. It can begin fast-paced and stressful, or even slow and calm. Your mornings depend on you. You don’t have to rush your […]


Overwhelmed

by Anthony Teles

This has been a difficult time for our collective mental health. Everything from COVID-19 to the climate and economic crises are difficult to ignore. What can I even do as […]


Turn Out The Social Noise

by author below

By Erin Rebello *** Ding! That sounds like your phone buzzer is going off. What notification could it be now? Perhaps a text from a friend, someone liking your post, […]


How to Keep Your Mind off of COVID-19 but Stay Safe

by Anthony Teles

We are all sick of COVID-19! It is all over the news, in all our conversations with friends and family, and in our mind day after day. The pandemic is […]


What to Do When Your Classroom Feels Unsafe

by Anthony Teles

Going back to school is an exciting and scary experience every September for students of all ages. It is exciting to come back to the classroom, see old friends, and […]