I was three months into university when it happened. At some godforsaken hour of the night, staring into the bathroom mirror, my body heaved into a fit of tears. That […]

You are sitting in class. The clock ticks. Then it hits you: Your heart runs wild and beads of sweat run down your forehead. Anxiety comes hard and fast, but […]

I can’t stress enough how crippling it is to have a mental illness. The stigma surrounding it doesn’t help either, especially with admitting you have one or even seeking help […]

News and stories on addiction seem to be everywhere, on T.V, in the paper/magazines and in books- even you may have an addiction to something. Overall, addictive behaviour in humans […]