If you are looking for a new activity to engage in this summer, consider starting a journal. Keeping a personal journal is a great way to create a reminder of […]

Ok so school’s out, you’ve watched every episode of your favourite show on Netflix and you’re trying to avoid doing chores. Or maybe you’re trying to entertain the kids you’re babysitting, a younger sibling or […]

Stereotyping and typecasting remains prevalent in our society today. Stating that doesn’t mean that it makes it alright to use them against others. In today’s society Mental Illness is accepted, […]

The term role model gets thrown around a lot. Celebrities are usually considered role models, based simply on their status in society. But what does the term really mean and […]

It’s finally summer, and weather permitting, you probably can’t wait to get out and have some fun. Toronto in particular has a ton to offer this month, including festivals, sporting […]

Se trouver un travail en tant que gardienne durant vos vacances d’été est une bonne façon de gagner un peu d’argent, et d’enrichir votre CV en même temps. Par contre, s’occuper d’enfants pendant toute une […]

Meditation and the awareness of it is growing in Canada and western countries. Many centers, places and groups have been formed to practice meditation in a formal and informal way […]