Have you had a lousy, everything-just-keeps-going-wrong kind of bad day? We’ve all been there. Sometimes things just don’t go the way they should, but it doesn’t necessarily have to be […]

At some point in your life, your stress level will be extremely high. There are some easy, quick, and readily available ways to bring yourself back a more calm state […]

Sometimes when we hear the word “counsellor,” it can be easy to fall into the misconception that counselling is a helpful resource designated only to those struggling with a mental […]

You deserve a break. At times, life can be engulfing and chaotic. When school, a job, relationships, family, sports or taking part in other things you enjoy come into play, […]

Stereotyping and typecasting remains prevalent in our society today. Stating that doesn’t mean that it makes it alright to use them against others. In today’s society Mental Illness is accepted, […]

Bursaries and Scholarships The Aboriginal Financial Officers Association of Canada is dedicated to helping Aboriginals reach the highest standard of excellence in finance and management. AFOA’s initiatives in the development of Awards and Scholarships are […]

Trouver la paix intérieure est parfois un sujet mystérieux. On peut souvent se demander ce que cela veut vraiment dire dans l’agitation de la vie quotidienne; est-ce possible? Peut-on jamais y arriver? Nous sommes surmenés […]