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Published on December, 2023

Substance Abuse: Understanding the Underlying Mental Health Issues

December 4th, 2023; By author below

By Rabia Khan If you’ve been dealing with substance abuse, you are not alone! In this article, I would like to trace my own journey with substance abuse and alcohol […]


Addressing the Stigma Surrounding Medication for Mental Health

December 4th, 2023; By author below

By Rabia Khan The topic of mental health is receiving immense attention these days and yet people feel reluctant to seek help. It’s high time that we address the stigma […]


The Rise of Short Films in a Digital Age

December 4th, 2023; By author below

By Natasha Cooper The History of Short Films Short films have an incredibly long history within the world of film.  In the beginning of the art form’s inception, short films […]


Post Covid World – Adjusting to Social Activities Again

December 4th, 2023; By author below

By Natasha Cooper It’s sometimes hard to think about the time, not that long ago, when it felt like the world was standing still.  In March of 2020, in a […]


Discussing Mental Health in High School Classrooms

December 4th, 2023; By Tiffany Chang

Students can encounter many ups and downs while in high school. Therefore, being aware of mental health as well as having meaningful discussions about it during this time remain crucial. […]


Meal Prepping Tips For Busy Professionals

December 4th, 2023; By Tiffany Chang

People’s professions can often keep them very busy. Due to how busy they are, other important tasks that relate to their well-being, like preparing meals, aren’t always prioritized. The lack […]


Making the Most of University Networking Events

December 4th, 2023; By author below

By Avreet Jagdev Being a university student is a great opportunity, not only to learn, but to build strong connections and build your network. Networking means to build professional or […]