You’ve definitely heard of this feeling before: homesickness. The feeling of missing home, friends and family, especially when you’ve moved away from where you grew up. It doesn’t matter how […]

By Maryam Sheikh Yoga has become popular in today’s world to help attain peace and mindfulness. It has been around for thousands of years. However, this spiritual, physical, and mental […]

Canada is known for being multi-cultural, and that’s certainly proven by this interesting fact from Statistics Canada from a study released in July 2018 — 17.5% of the Canadian population, […]

Everyone goes through difficult times- it’s a part of life. To get through it, we need lots of support from friends and family. Think back to when you went through […]

Graduation is just as terrifying as it is thrilling. Look at how far you have come. Be proud of who you are. But what next? It can feel like your […]

The end of high school and the start of college or university is a major step towards independence for many young people. You have far more freedom in what you […]

The New Year is always an opportunity to start fresh. Every year brings about new interests, hobbies, friends, and happiness. However, it can also bring on some new challenges and […]