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Just Graduated and Doing Nothing: Advice and Strategies for Recent Graduates Who Are Just Sitting Around Feeling Lost/Confused

March 2nd, 2023; By Tiffany Chang

Graduating from post-secondary school is an interesting time. For many, this means that your journey with academics has come to an end and you’re moving on to the next stage […]


“I Feel Empty”: How To Make Sense Of “Feeling Empty” And How To Get Better

March 2nd, 2023; By Tiffany Chang

Without a doubt, emotions remain a very complex topic. This complexity especially refers to dealing with negative emotions. Common examples are anger, sadness, and frustration. Nonetheless, another one that some […]


Ideas for Fun Family Day Activities and Suggestions for Connecting/Reconnecting with Family Members

February 2nd, 2023; By Tiffany Chang

Family Day, hence the name, was created so that families could spend some more time with one another. Without a doubt, it’s an occasion many look forward to. While this […]


Strategies for Staying Focused during Lectures When You Find Yourself Easily Losing Focus

February 2nd, 2023; By Tiffany Chang

Lectures are often the main component of post-secondary school courses. While they’re very informative and good opportunities for things like asking your instructor questions, they can also be quite long […]


Why Volunteering Is So Important and Ways You Can Go About Volunteering

February 2nd, 2023; By Tiffany Chang

Volunteering is a valuable pursuit that schools try to encourage at a very young age. Currently, many high schools in Canada even require students to complete a certain amount of […]


Advice for Handling Winter as It Stretches into February and Impacts Your Mental/Physical Health

February 2nd, 2023; By Tiffany Chang

Winter can be a very interesting season. While it brings heartwarming moments like seeing snowball fights or Christmas decorations, winter undoubtedly has some negative facets as well. These include sometimes […]


Advice for Those Thinking of Dropping out of School

January 9th, 2023; By Tiffany Chang

People commonly pursue a degree, diploma, or any other academic-related accreditation after high school. Nonetheless, sometimes continuing with academics isn’t the best path for everyone. Considering how much pressure students […]