By Erin Rebello Whether it’s a tight deadline, a stressful week, or bad news, our lives can seem to trap us in positions with the feeling of no escape. We’ve […]

Inclusivity is not diversity. For years, there has been emphasis on creating diverse workplaces. But discussions on diversity are limited to the different individuals brought into a company, and can […]

Pour les personnes aux prises avec un problème de santé mentale ou un handicap, il n’y a rien de plus important qu’un bon équilibre entre la vie au travail et la vie quotidienne. Malheureusement, la […]

Are you staring at your screen to avoid socializing? You are far from alone. Though this is often perceived as anti-social behaviour, those with social anxiety know that it is […]

Surmonter des difficultés mentales ou la dépression est une lutte difficile. Bien que beaucoup arrivent à les surmonter ou à voir la lumière au bout du tunnel, certains peuvent, ensuite, rencontrer encore plus de défis […]

Every year, many people in Canada like to go to concerts and other events in the cities or towns nearby or far away. In Toronto, many cultural festivals are available […]

By Natasha Cooper In Canada’s unique and complex history, the stories of Black, Indigenous, and other people of colour or BIPOC communities have often been overlooked, written out, and silenced.  […]