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«Community» column

The Role of Pets in Mental Wellbeing

December 4th, 2023; By author below

By Rabia Khan We all need that little something that uplifts us instantly. And what more than your own pets doing their role perfecting your mental wellbeing, and we all […]


Post Covid World – Adjusting to Social Activities Again

December 4th, 2023; By author below

By Natasha Cooper It’s sometimes hard to think about the time, not that long ago, when it felt like the world was standing still.  In March of 2020, in a […]


Addressing Food Insecurity Among College and University Students

December 4th, 2023; By author below

By Rabia Khan Students who travel abroad for higher education know the pain of living separate from their parents and family. They are forced to leave a very comfortable and […]


Your Mental Health: Seasonal Depression

December 4th, 2023; By Maria Cruz

In the summer, it is time for parties, cottage country, club life, and refreshments by the pool. The sun shines, birds squawk away in the morning (some are kinder by […]


The Winter Blues: An Overview

December 4th, 2023; By May Chau

As autumn is now here in full force, winter is just around the corner. Campus life can become grim in the winter season, especially during exam time. If you’ve ever […]


The Importance of Teaching the History of Residential Schools in Elementary School

November 7th, 2023; By author below

By Natasha Cooper Just like Math, English and Science, History is a very important subject for students of all ages to learn.  For generations of Canadians, we have learned about […]


How to be an Ally to Indigenous People

November 7th, 2023; By author below

By Avreet Jagdev What is Allyship? Allyship is a word which means building relationships with marginalized communities to help support and advocate for them. Marginalized groups are those that may […]