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«Community» column

Using Technology to Help Maintain Mental Health

November 30th, 2024; By author below

By Maryam Sheikh A recent census conducted by Common Sense Media concluded that on average, teenagers spent up to 7 and a half hours on smartphones daily. Most of that […]


Career Profile: Developmental Services Worker (French version available)

November 30th, 2024; By Susan Huebert

What the Job Is  Everyone needs help at some point, including people with various kinds of developmental disabilities. They might have difficulty keeping up at work, school, or other aspects […]


Changing SAD into GLAD: Ways to Combat Those Winter Blues

November 30th, 2024; By Rochelle C. Pangilinan

With winter conditions settling in Canada earlier than compared to the last few years, it’s important to bring to light one underlying effect of the cold weather that seem to […]


The Importance of Asking for Help

November 2nd, 2024; By author below

By Erin Rebello Whether it’s a tight deadline, a stressful week, or bad news, our lives can seem to trap us in positions with the feeling of no escape. We’ve […]


Inclusivity is a Necessity for Modern Businesses

November 2nd, 2024; By Anthony Teles

Inclusivity is not diversity. For years, there has been emphasis on creating diverse workplaces. But discussions on diversity are limited to the different individuals brought into a company, and can […]


Why Workplace Openness About Mental Illness and Disability is Important

October 9th, 2024; By Laura Sciarpelletti

There is nothing more important for people struggling with mental illness or disabilities than a comfortable balance between work and daily life. Unfortunately, society as a whole has not entirely […]


Fighting Social Anxiety with Exposure

October 9th, 2024; By Anthony Teles

Are you staring at your screen to avoid socializing? You are far from alone. Though this is often perceived as anti-social behaviour, those with social anxiety know that it is […]