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Elementary

How to Boost Your Self-Esteem and See Yourself in a Better Light

par Linda Mendes

Self-esteem is the opinion you have about yourself and your abilities. Your self-esteem can be high, low, or in the middle and it can change very often. Having low self-esteem […]


Tips to Avoid Over-Snacking While at Home

par author below

By Mara Hurst While we are sitting around at home, with nothing to do, boredom strikes. And sometimes with that boredom, we resort to grabbing a snack to eat away […]


Career Profile: Commercial Artists

par Susan Huebert

Artists are known for their creativity, such as paintings or sculptures in galleries and on people’s walls. However, commercial artists are different. They work in a variety of industries, using […]


Tips for Prospective International Students Moving and Studying in Canada

par author below

By Selina If you are thinking of studying abroad at the elementary or secondary school level in Canada, or if you are a parent and planning to move to Canada […]


Établissement d’objectifs – la version SMART

par author below

De Maryam Sheikh Avez-vous déjà rêvé d’atteindre un but pour vous rendre compte, des mois plus tard, que vous n’avez fait aucun progrès ? Ne craignez rien ! L’établissement d’objectifs est une compétence et demande un […]


Cinq choses à cesser de se dire tout de suite

par kyla palin

Lorsqu’il s’agit de l’estime de soi, l’un des plus gros obstacles est l’image corporelle. Malheureusement, ce problème est difficile à surmonter parce qu’il provient de l’intérieur de soi-même. Voici cinq choses à cesser de se […]