La journée International Day of Pink
Qu’est- ce que la journée International Day of Pink? À ne pas confondre avec la journée Pink Shirt Day, qui se tient en février, la journée International Day of Pink est une autre journée de lutte […]
Qu’est-ce que le lundi bleu ?
Certains mois de l’année ont tendance à être plus faciles que d’autres. Lorsque le soleil brille et que la température est douce, les gens sont, en général, plus heureux que dans le froid et les […]
The Indigenous History of Maple Syrup
By Maryam Sheikh What’s your pancake topping of choice? Whipped cream, butter, or perhaps…smooth and sweet maple syrup? December 17th marked National Maple Syrup Day, and in honour of this […]
Your Mental Health: Seasonal Depression
In the summer, it is time for parties, cottage country, club life, and refreshments by the pool. The sun shines, birds squawk away in the morning (some are kinder by […]
Changing SAD into GLAD: Ways to Combat Those Winter Blues
With winter conditions settling in Canada earlier than in the last few years, it’s important to bring to light one underlying effect of the cold weather that seems to be […]
Turn the Winter Blues into Winter Booms!
Years ago, the “winter blues” may have been something close to an urban legend—something that was commonly talked about, but not investigated enough. Now, quite a number of recent research […]
