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Community Pathway

It’s OK Not to Be OK: Why Tapping into Your Emotions Is Healthy

by Rochelle C. Pangilinan

There’s no denying that the pandemic has taken its toll on us, not just physically, but also mentally and emotionally. According to online Leger surveys from 2021 analyzed by the […]


Here to Help: Support Groups That Provide COVID Resources for Students with Disabilities

by Rochelle C. Pangilinan

As we’re going into the pandemic for two years now, there’s a laundry list of how it has created a ripple in our lives and how it will still affect […]


How COVID-19 Provided Conditions for Self-Reflection (French version available)

by Sarah Leung

Two Years of the Pandemic March 2022 marks the two-year anniversary of the COVID-19 pandemic’s large impacts on Canadian life. There have certainly been changes, and now everyone must adjust […]


Come On, Get Happy: 5 Blissful Ways to Mark the International Day of Happiness on March 20

by Rochelle C. Pangilinan

What does it take to be happy? Well, this can be a great conversation point, and we have the whole month of March to have this discussion. In fact, March […]


5 Recommendations to Avoid Online School Burnout

by Rochelle C. Pangilinan

The necessary transition from in-person classes to online classes to curb the spread of the COVID-19 virus in early 2020 came with a unique set of challenges for students. Apart […]


Profiling a Career as a Psychiatrist

by author below

By Olivia Condlln-Wilby For high school graduates, many opportunities lay ahead, including a vast assortment of degree programs and career paths. It’s natural to feel overwhelmed or even intimidated by […]