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Addressing Food Insecurity Among College and University Students

January 6th, 2025; By author below

By Rabia Khan Students who travel abroad for higher education know the pain of living separately from their parents and family. They are forced to leave a very comfortable and […]


The Winter Blues: How the Lack of Sunlight in Winter Affects Us Physically

January 6th, 2025; By author below

By Erin Rebello As the temperature drops, the leaves fall, and the puffy jackets are brought out of storage, it’s a sure sign that winter is on the horizon. Besides […]


Making and Keeping New Year’s Resolutions

January 6th, 2025; By author below

By Erin Rebello When December 31st rolled around, we counted down the seconds until the New Year, crossing our fingers for a better 2025. Although we can’t control external events, […]


Using Technology to Help Maintain Mental Health

November 30th, 2024; By author below

By Maryam Sheikh A recent census conducted by Common Sense Media concluded that on average, teenagers spent up to 7 and a half hours on smartphones daily. Most of that […]


What is a flexitarian? How to eat less meat and have a more eco-friendly diet

November 30th, 2024; By author below

By Maryam Sheikh My Explore page on Instagram is constantly made up of recipes from various different food bloggers and health specialists. I’m quite the foodie, so this doesn’t surprise […]


Fabulous Fall/ Winter Fashion Finds

November 30th, 2024; By author below

By Erin Rebello With the holidays just around the corner it’s about time to start bundling up with cozy sweaters and fuzzy slippers! Though it can be difficult to find […]


Fun Outdoor Activities to Stay Active and Healthy this Autumn

November 2nd, 2024; By author below

By Rabia Khan Autumn is the best time to go hiking, climbing, walking in the meadows and leaves, nature power walking, or just feeling nips in the air while snuggling […]