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How the pandemic changed me.

April 3rd, 2023; By Mara Hurst

Content Warning: Domestic Violence and Mental Health   Looking back on the last four years, I realize how much about me and my life has changed because of the pandemic. […]


Acts of kindness — from small ones to jobs and careers

April 3rd, 2023; By Mara Hurst

In a world where hate and negativity is normalized, it is important to try to spread kindness everywhere we go. Kindness is a stepping stone to making the world a […]


Coping with the mental health impacts of the death of a friend or family member

April 3rd, 2023; By Mara Hurst

Seven months ago, I lost my grandmother. She was my last grandparent, and so the loss hit me very hard. I have quite a large family, but she was definitely […]


My Campus Life: The First Day

March 19th, 2023; By Mara Hurst

I just completed my first semester of college. And looking back on it, I feel as though I have grown and discovered plenty about myself. My first day was nerve-wracking. […]


Paris Climate Accord and Canada’s actions

March 2nd, 2023; By Mara Hurst

The Paris Climate Accord, also known as the “Paris Agreement” is an international effort “to tackle climate change and its negative impacts.” On December 12, 2015, at a UN climate […]


Eco-anxiety: Mental health issues caused by climate concerns

March 2nd, 2023; By Mara Hurst

Climate change and environmental disasters can cause immense amounts of anxiety. This stress actually has a name of its own: Eco-anxiety. Eco-anxiety can be described as “a feeling of worry […]


Catering Entrepreneur – Mauro Ritacca

December 16th, 2022; By Mara Hurst

Mara Hurst talks with Mauro Ritacca about his entrepreneurial work running Cucina Mauro. Check out Mauro’s business at the Cucina Mauro website!