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Energy-Boosting Foods Every Student Must Know

March 1st, 2026; By Rochelle C. Pangilinan

Being a student can take its toll on anyone. All the late nights studying for exams, all the stress in dealing with pop quizzes, and all the pressure to maintain […]


Working from Home vs. Working in Office: A Close Look into Their Advantages and Disadvantages

March 1st, 2026; By Rochelle C. Pangilinan

Even before COVID-19 barged into our lives, Canadians weren’t exactly strangers to the work-from-home concept. In fact, according to Statista.com, 20 percent of the working population were already working from […]


Come On, Get Happy: 5 Blissful Ways to Mark the International Day of Happiness on March 20

March 1st, 2026; By Rochelle C. Pangilinan

What does it take to be happy? Well, this can be a great conversation point, and we have the whole month of March to have this discussion. In fact, March […]


Say No to Winter Blahs with an Indoor Garden

February 3rd, 2026; By Rochelle C. Pangilinan

There is no doubt that winter can make us feel a little gloomy given the fact that it limits our outdoor activities and forces us to stay indoors most of […]


Breaking Down Barriers: Employment Opportunities for People with Disabilities

February 3rd, 2026; By Rochelle C. Pangilinan

When it comes to liveability, Canada is certainly not lagging behind. According to the Economist’s global rankings of the most liveable cities in the world, Canadian cities such as Vancouver, […]


How the Marketing Industry Is Changing to Acknowledge Positive Body Image

February 3rd, 2026; By Rochelle C. Pangilinan

For numerous years now, Victoria’s Secret has ruled the lingerie industry. Born out of an ingenious idea by Roy Raymond in 1977, who initially thought of it because he was […]


Portraying Disability in TV and Film: We Can Do More

February 3rd, 2026; By Rochelle C. Pangilinan

Before Ryan Murphy catapulted into fame and became an award-winning mega-producer, he was the brains behind “Glee,” the highly rated TV show on the highs and lows of a high […]