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Why Allowing Yourself to Be Bored Is Good

January 30th, 2021; By Rochelle C. Pangilinan

The term “bored” often has a negative connotation. Do a Google search of “I am bored” and most likely the next phrase that comes up is “what should I do?”, […]


La COVID-19 nous a séparés et rassemblés à la fois

December 31st, 2020; By Rochelle C. Pangilinan

L’Organisation mondiale de la santé (OMS) a décrété que la COVID-19 était une pandémie en mars 2020. Malgré tout, il y a une blague récurrente dans les comédies de situation […]


La compassion : l’élément essentiel pour la paix et la compréhension en ces temps difficiles

December 31st, 2020; By Rochelle C. Pangilinan

La pandémie de la COVID-19 nous a amenés compter plus que jamais sur les plateformes numériques et la plupart des entreprises ont augmenté leurs centres d’appel pour répondre au volume […]


When Everything Becomes Too Much: Managing COVID-19 Fatigue

December 31st, 2020; By Rochelle C. Pangilinan

Even with vaccinations already taking place in several parts of Canada within the priority sectors, COVID-19 isn’t showing signs of slowing down. As of December 19, 2020, the number of […]


A Beginner’s Guide to Meditation

December 30th, 2020; By Rochelle C. Pangilinan

When you hear the word “meditation,” the first thought that probably comes into your mind is that it’s solely for older folks. However, there have been numerous studies of the […]


Why Saving Money Now Is More Important Than Ever

December 30th, 2020; By Rochelle C. Pangilinan

As the pandemic rages on, people continue to suffer from its economic impact, with the unemployment rate pegged at 8.5 percent as of November 2020. However, there seems to be […]


Taking the Trades Online: How to Learn Trades Skills without Leaving Your Homes

December 30th, 2020; By Rochelle C. Pangilinan

At the onset of the pandemic, among the sectors that were drastically affected was the educational sector, as the closure of colleges and universities across Canada was high in priority […]