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When Everything Becomes Too Much: Managing COVID-19 Fatigue

December 31st, 2020; By Rochelle C. Pangilinan

Even with vaccinations already taking place in several parts of Canada within the priority sectors, COVID-19 isn’t showing signs of slowing down. As of December 19, 2020, the number of […]


A Beginner’s Guide to Meditation

December 30th, 2020; By Rochelle C. Pangilinan

When you hear the word “meditation,” the first thought that probably comes into your mind is that it’s solely for older folks. However, there have been numerous studies of the […]


Why Saving Money Now Is More Important Than Ever

December 30th, 2020; By Rochelle C. Pangilinan

As the pandemic rages on, people continue to suffer from its economic impact, with the unemployment rate pegged at 8.5 percent as of November 2020. However, there seems to be […]


Taking the Trades Online: How to Learn Trades Skills without Leaving Your Homes

December 30th, 2020; By Rochelle C. Pangilinan

At the onset of the pandemic, among the sectors that were drastically affected was the educational sector, as the closure of colleges and universities across Canada was high in priority […]


How the Government is Lending a Helping Hand to People with Disabilities during the Pandemic

December 30th, 2020; By Rochelle C. Pangilinan

COVID-19 has brought on numerous challenges to everyone across the board, but even more so for people with disabilities. According to Marie-Claude Landry, chief commissioner of the Canadian Human Rights […]


How COVID-19 Tore Us Apart and Brought Us Together at the Same Time

December 30th, 2020; By Rochelle C. Pangilinan

The World Health Organization (WHO) declared COVID-19 as a pandemic in March of 2020. Yet there’s a running joke in sitcoms like black-ish that the news didn’t truly sink in […]


Compassion: The Key to Peace and Understanding in These Dire Times

December 30th, 2020; By Rochelle C. Pangilinan

The COVID-19 pandemic caused us to rely on digital platforms more than ever, and most companies have ramped up their call centres to accommodate the volume of calls being received. […]