By Maryam Sheikh The holidays are an exciting time for many of us. Whether they bring the season of celebration, a chance to de-stress, or an opportunity to practise tradition, […]
Open discussions about mental health and efforts to destigmatize it have drastically increased over the past few years, with prioritizing your state of mind being communicated as an integral part […]
Feeling anxious when going into another school year is completely understandable. You have to go back to your everyday routine, familiarize yourself with a new timetable, and get used to […]
Overcoming mental health struggles/depression is a difficult feat. While many are able to overcome them or see a light at the end of the tunnel, some might also encounter even […]
You’re in the living room alone, concentrating on an assignment that’s due the next day. You’re confident that you’re on track. After all, you haven’t missed any of your online […]
By Tiffany Chang We’ve all felt embarrassed at some point in our lives. From giving a person an incorrect answer to tripping and falling down, these are all things people […]
It’s a given that the pandemic had a big impact on our online activities, but Statistics Canada gives a much clearer picture of just how much. Based on a report […]
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