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«Advice» column

Building Resilience in Children: Strategies for Teachers and Parents

January 8th, 2024; By Tiffany Chang

Without question, having resilience remains necessary as working through challenges is a part of life. It’s best to begin building resilience early on, meaning during childhood, so that more opportunities […]


Loneliness in the Age of the Internet

January 8th, 2024; By author below

By Bhargavi Venkataraman With access to millions of people’s thoughts, likes, dislikes, interests, and lives at your fingertips, it seems like this age of humanity should give rise to the […]


Making a Career Transition in Mid-Life

January 8th, 2024; By Susan Huebert

Choosing a lifelong career can be difficult, especially since situations can change and people can make wrong choices. However, people can change careers, even in mid-life. If they manage the […]


Teaching Empathy and Kindness Through Children’s Literature

January 8th, 2024; By Susan Huebert

In school, students learn mathematics, science, and all kinds of other subjects through their classes. Learning qualities like empathy and kindness is more difficult, but reading children’s literature can help. […]


The Role of Pets in Mental Wellbeing

December 4th, 2023; By author below

By Rabia Khan We all need that little something that uplifts us instantly. And what more than your own pets doing their role perfecting your mental wellbeing, and we all […]


The Connection Between Physical Health and Mental Health

December 4th, 2023; By author below

By Rabia Khan Human beings have a unique and complex system. Both mind and body and soul are interconnected. When one part goes downhill, everything else goes downhill too. What […]


Post Covid World – Adjusting to Social Activities Again

December 4th, 2023; By author below

By Natasha Cooper It’s sometimes hard to think about the time, not that long ago, when it felt like the world was standing still.  In March of 2020, in a […]