When we live our lives so quickly in this fast-paced modern world, sometimes things can begin to blur together and become somewhat meaningless. We move from one place to another, […]

Keeping a journal is a great way to find clarity in your thoughts and to express yourself. Maybe there are issues you are going through in your personal life such […]

Post-secondary is a big step, and definitely a big change from high school – which is why it’s more important than ever that you start your first year prepared and […]

People of all ages have routines. For young children, these routines are usually set by their parents or other caregivers. As they grow up, they have increasing amounts of responsibility […]

I hope you had a great summer, because it’s September: back-to-school season. Whether you’re just entering high school or brushing up your last year in post-secondary, you’ve probably got a […]

In the first seven or eight years of school, choosing what subjects to study is usually fairly easy. The choices are limited and usually the set of required courses, like […]

We are always most comfortable doing what we know. It’s easier to invest time into something you’re already familiar with and it’s safer to avoid taking the risk that comes […]