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Ways to Make New Friends in Post-Secondary (French version available)

January 4th, 2026; By Sarah Leung

For new students, the environment of post-secondary and prospect of making friends can be overwhelming: There are so many people! How do I talk to them? Making friends in post-secondary […]


International Day of Pink (French version available)

January 4th, 2026; By Sarah Leung

What is International Day of Pink? Not to be confused with Pink Shirt Day which takes place in February, International Day of Pink is a separate day of bullying prevention. […]


Bored and Stressed at Work? Strategies for Getting Through (Or Getting Out Of) Difficult Work Experiences (French version available)

January 4th, 2026; By Olivia Condlln-Wilby

Identify the Source of Stress, Boredom, Or Fatigue If you are unhappy or dissatisfied at work, it’s a good idea to identify what exactly is making you feel that way. […]


How to Prepare Good References (French version available)

January 4th, 2026; By Sarah Leung

What is a Reference? When applying for jobs, a reference is someone you trust to provide a good review of you. Depending on the situation, a reference can be anyone […]


Learning on the Job: Waiting Tables (French version available)

January 4th, 2026; By Mara Hurst

With the COVID pandemic, finding jobs was extremely difficult. One of the few jobs I found was at a local restaurant. They were looking for a hostess, and I thought […]


Tips and strategies for setting goals for 2023

January 4th, 2026; By author below

By Rabia Khan These past several years were like a rocket with feathers. It passed by slower than we expected. Now fast forward through the pandemic and beyond it, and […]


What is Blue Monday? (French version available)

January 4th, 2026; By Susan Huebert

Some months of the year tend to be easier than others. When the sun is shining and the weather is warm, people tend to feel happier than they do in […]