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The Importance of Exercise

March 29th, 2014; By Jasmin Bollman

We’ve all been there – you wake up to start your day and immediately start thinking of how you can’t wait to get home to go back to bed later. […]


Healthy Kids Need Time In Nature

March 23rd, 2013; By David Suzuki Foundation

Ontario’s Healthy Kids Panel recently proposed a strategy to help kids get onto a path to health. The problem is that the path doesn’t lead them into nature. Though the […]