By Maryam Sheikh In Canada, 2-6% of the population experience SAD. Women, young people, and those living farthest from the equator are at most risk for this disorder. This year, […]

Have you been feeling bored throughout this COVID-19 lockdown? Your lockdown doesn’t have to be boring and your days don’t have to be repetitive! The following are fun things to […]

Virtual therapy and online doctor’s appointment have been very useful, especially during this new pandemic. Although it did require quite a bit of adjusting for some people, it has helped […]

The World Health Organization (WHO) declared COVID-19 as a pandemic in March of 2020. Yet there’s a running joke in sitcoms like black-ish that the news didn’t truly sink in […]

By Erin Rebello Success is the feeling of being accomplished, and you typically feel successful after doing something well. Success is something that’s different for everyone, and one person’s version […]

All in all, 2020 was not the year that any of us predicted it to be. I’ll never forget New Year’s Eve 2019, when everyone was absolutely elated that the […]

The COVID-19 pandemic caused us to rely on digital platforms more than ever, and most companies have ramped up their call centres to accommodate the volume of calls being received. […]