The New Year is often associated with having resolutions. People want to begin the year by resolving to improve various areas of their lives, whether it concerns their well-being, helping […]
Winter break is something many students (and teachers/instructors) look forward to after a stressful semester/first three months of the school year. People also get excited about celebrating occasions, including Christmas, […]
Les vacances de Noël sont impatiemment attendues par beaucoup d’étudiants (et d’enseignants) après un semestre stressant ou trois premiers mois agités de l’année scolaire. Les gens s’enthousiasment aussi pour fêter […]
Open discussions about mental health and efforts to destigmatize it have drastically increased over the past few years, with prioritizing your state of mind being communicated as an integral part […]
Feeling anxious when going into another school year is completely understandable. You have to go back to your everyday routine, familiarize yourself with a new timetable, and get used to […]
Overcoming mental health struggles/depression is a difficult feat. While many are able to overcome them or see a light at the end of the tunnel, some might also encounter even […]
Se sentir inquiet lorsqu’on commence une nouvelle année scolaire est totalement compréhensible. Vous devez retourner à vos activités quotidiennes, vous familiariser avec un nouvel horaire et vous réhabituer à être […]
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