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«Advice» column

How to Make Goals and Stick to Them (French version available)

January 4th, 2026; By Linda Mendes

It is very common for people to make goals, especially during the New Year. Although many people make goals, not everyone is able to achieve them. They may lose motivation […]


Some of my personal goals for this year to inspire yours

January 4th, 2026; By author below

By Avreet Jagdev With 2025 in the rearview mirror as we enter a new year, many of us have begun reflecting on the past year and looking forward to the […]


How to Prepare Good References (French version available)

January 4th, 2026; By Sarah Leung

What is a Reference? When applying for jobs, a reference is someone you trust to provide a good review of you. Depending on the situation, a reference can be anyone […]


Shaking Off the Winter Blues

January 4th, 2026; By author below

By Erin Rebello With shorter days and colder weather, it can be easy to catch a typical case of the winter blues. We’ve all been there, snuggled under piles of […]


Green Christmas (French version available)

November 30th, 2025; By Jamie Hadland

Most Canadians dream of a white Christmas. But perhaps we should be thinking of ways to add a little more green to this year’s holiday celebration. Every year, the cost […]


How to Avoid Overspending During the Holidays (French version available)

November 30th, 2025; By Meghan Brown

The holidays are approaching, and for many people this means holiday shopping.  Whether your family exchanges gifts, or gets together to eat lots of food, participating in holiday celebrations also […]


Promises, Promises (French version available)

November 30th, 2025; By Jamie Hadland

A New Year’s Resolution is defined as “a promise that you make to yourself to start doing something good or stop doing something bad on the first day of the […]