Why do we sleep? Scientists still are not exactly sure what the answer is. What we know for sure is that we definitely need rest. Yet humans are a peculiar […]

I’m sure you’ve heard that exercise is a very important part of staying healthy, but what if I told you there was a way for you to keep your brain […]

Up until now, it may have been easy to rely on teachers, parents/guardians and friends to help guide and keep you on track both academically and financially. However, upon reaching […]

The first year of post-secondary can often feel very scary, and sometimes overwhelming for many students. Post-secondary is such a large leap from the comfort zone of high school, students […]

Millennials are a generation so often penned as the ‘start-up generation’ by the media. Yes this often means people think they jump from job to job looking for the next […]

Have you ever looked at a person in a movie or a magazine and thought, “I wish I looked like that,” or wanted to change something about yourself because you […]

When you’re walking home alone at night, it’s easy to feel scared or threatened.  A lot of young women are often catcalled or approached in broad daylight, let alone when […]