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«Community» column

How the pandemic changed me.

April 3rd, 2023; By Mara Hurst

Content Warning: Domestic Violence and Mental Health   Looking back on the last four years, I realize how much about me and my life has changed because of the pandemic. […]


Coping with the mental health impacts of the death of a friend or family member

April 3rd, 2023; By Mara Hurst

Seven months ago, I lost my grandmother. She was my last grandparent, and so the loss hit me very hard. I have quite a large family, but she was definitely […]


“I Feel Empty”: How To Make Sense Of “Feeling Empty” And How To Get Better

March 2nd, 2023; By Tiffany Chang

Without a doubt, emotions remain a very complex topic. This complexity especially refers to dealing with negative emotions. Common examples are anger, sadness, and frustration. Nonetheless, another one that some […]


A look at Seasonal Affective Disorder

February 2nd, 2023; By author below

By Bhargavi Venkataraman When the days get shorter and the wind gets chillier, people seem to want to stay in bed just a little longer. It becomes harder to get […]


Examples of recent movies, shows, and games with positive portrayals of disabilities

January 9th, 2023; By author below

By Rabia Khan Winter and the holiday season are all about experimenting with content; the weather forecast has somehow forced us to rely on Netflix and quit us from going […]


A look at the AGO’s spotlight on Indigenous artists for 2023

January 9th, 2023; By author below

The Art Gallery of Ontario, or the AGO, is spotlighting a range of talented Indigenous artists in the new year. Beginning in January, the AGO will showcase works by artists […]


A Quick Look into Innovations for the Visually Impaired

January 9th, 2023; By Rochelle C. Pangilinan

With the world being on lockdown for two years due to COVID, travel restrictions were imposed in most countries, if not all. Once these constraints were lifted due to the […]