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Exploring Non-Degree Education Options in Canada

October 2nd, 2023; By author below

By Olivia-Condlln Wilby Although many students choose to pursue a degree after high school, there are lots of options for learning at the postsecondary level – including courses, certificates, and […]


Friendships in Adulthood: Keeping the Balance

October 2nd, 2023; By Mara Hurst

As young children, making friends is as easy as breathing. But coming into adulthood, we can’t just sit down beside another adult and play with blocks. Finding friendships and maintaining […]


Algonquin College’s Free the Tampon campaign: The importance of menstrual products being free and available on campus

May 3rd, 2023; By author below

By Avreet Jagdev Algonquin College launched their “Free the Tampon” campaign a couple years ago. In a video they published to YouTube, they shared that the average person spends eighteen […]


Strategies for Coping with Social Anxiety When You Find It Overwhelming: What You Can Do Before You Even Go Outside

May 3rd, 2023; By Tiffany Chang

Having social anxiety can be difficult. Within the past three years in particular, discussions about it have increased because COVID-19 has resulted in people staying at home much more than […]


Transphobia in Canada: A look into the issue, and what must be done.

May 3rd, 2023; By author below

By Avreet Jagdev Transphobia is a term that refers to discrimination against transgender and gender-queer people. At the core, it is rooted in a rejection of transgender identity, and refusing […]


A Letter To My Elementary-Aged Self

May 3rd, 2023; By Tiffany Chang

Dear Tiffany, Right now, you’re having a lot of fun. While doing your best with academics and extracurricular activities, you also have a great group of friends who you see […]


Coping with the mental health impacts of the death of a friend or family member

April 3rd, 2023; By Mara Hurst

Seven months ago, I lost my grandmother. She was my last grandparent, and so the loss hit me very hard. I have quite a large family, but she was definitely […]