What Do I Do if My Friends and Family Are Not Taking COVID-19 Seriously?
COVID-19 is exhausting. The social distancing, staying home, and taking extra precautions all take a huge mental and physical toll. It can be difficult to follow all of this, but […]
The Study of Happiness: Why It’s More Important than Ever
We have been made aware of how COVID-19 can affect us physically if it directly affects us, but not all of us have been made aware of the psychological toll […]
Still at a Lost about COVID-19? These Resources Have You Covered
With cases of COVID-19 infections on the rise again both in Canada and worldwide, the more there is a need for reliable and credible sources about the pandemic. This is […]
How to Get a Great Start to the Day
Your days can begin in several different ways. It can begin fast-paced and stressful, or even slow and calm. Your mornings depend on you. You don’t have to rush your […]
Overwhelmed
This has been a difficult time for our collective mental health. Everything from COVID-19 to the climate and economic crises are difficult to ignore. What can I even do as […]
Turn Out The Social Noise
By Erin Rebello *** Ding! That sounds like your phone buzzer is going off. What notification could it be now? Perhaps a text from a friend, someone liking your post, […]
