Loneliness in the Age of Social Media
By Rabia Khan Loneliness is increasing in youth at a speed of thunderbolt. Where social media is consumed to fill the dark void inside our souls, it is also contributing […]
The Role of Pets in Mental Wellbeing
By Rabia Khan We all need that little something that uplifts us instantly. And what more than your own pets doing their role perfecting your mental wellbeing, and we all […]
Discussing Mental Health in High School Classrooms
Students can encounter many ups and downs while in high school. Therefore, being aware of mental health as well as having meaningful discussions about it during this time remain crucial. […]
Cultivating Emotional Intelligence in Early Childhood
By Rabia Khan The time when children is when so much growing and learning kicks in. It is during the days of early childhood, that children experience a myriad of […]
Exploring Diverse Family Structures: An Inclusive Approach
By Rabia Khan Everyone is raised differently and that’s what makes them unique. You often grow up to be how effectively your childhood shaped you. Parents are our direct and […]
Promoting Positive Body Image and Self-Esteem in Young Children in India
By Rabia Khan Since weight is the most controversial topic, children often shy away from talking about body issues. Media loves to stereotype human bodies and we tend to become […]
