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Social Anxiety

by Maria Cruz

Knowing whether or not you have social anxiety can be difficult. There are varying degrees of anxiety and if you don’t talk about it then it’s hard to pinpoint which […]


Free to Disagree

by Anthony Teles

“Free speech” is one of those phrases that you hear a lot about. Hearing those two words so many times, in so many different situations, and as the defense for […]


Security Alert: 4 Ways to Ensure Online Safety

by Rochelle C. Pangilinan

The Internet has afforded us numerous benefits that if we all imagine a life without it, we would have instant images of pure chaos in our mind. How will we […]


From Summer to School: A Survival Guide

by Anthony Teles

“Unfair” is the best way to describe it. That feeling of there being fewer sunlight hours, the weather getting cooler, and the knowledge that those long days of freedom are […]


I Feel Sad; how can I feel better?

by Laura Sciarpelletti

There are so many different angles to feeling sad. Whether it’s weather related, family or friend issue related or maybe medical…feeling sad is normal. The way you deal with it, […]


Don’t Bark at the Wrong Tree: What You Really Need to Know about Volunteering in Animal Shelter

by Rochelle C. Pangilinan

There is no denying the benefits of having animal companions. They help in relieving stress after a hard day at work or school, and they give owners a good sense […]