How to Be Body Positive: Five Things to Stop Telling Yourself
When it comes to self-esteem, one of the biggest hurdles is body image. Unfortunately this issue is difficult because it comes from within. Here are five things to stop saying […]
How to Get Your Body Used to Running and Make It a Habit
Running is one of the best cardio exercises for your body. It has many benefits. Running engages different muscles groups, boosts your mood, helps you sleep better, and is good […]
Disability in Video Games: Why It Matters and Where It Exists
Video games are virtual worlds with endless possibilities for what characters can do and see. As well as providing a platform for endless possibilities, video games also provide a space […]
What is Blue Monday?
Some months of the year tend to be easier than others. When the sun is shining and the weather is warm, people tend to feel happier than they do in […]
Learn a Trade Skill (Whether You Use It or Not)
Intellectual pursuits are all the craze. Even well-intentioned teachers and professors will put exorbitant weight on language, math, and science. In a world of growing automation and technology, hands-on work […]
Profiling a Career as a Mental Health Counsellor
By Olivia Condlln-Wilby It is essential for high school students to understand the various career opportunities available. Only with this understanding can they make responsible decisions about their educational and […]
