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«Advice» column

Why We Need Laughter During Stressful Times

January 29th, 2017; By Marianne Stephens

At some point in your life, your stress level will be extremely high. There are some easy, quick, and readily available ways to bring yourself back a more calm state […]


Don’t Be Late- Why Being on Time Matters Now and Why It Will in Post-Secondary

January 29th, 2017; By Susan Huebert

Some people feel as if they spend most of their time waiting. Others are always late for supper, for parties, or even for work or school. Everyone is late at […]


Is it Time to See a Counsellor? How to Realize It’s Time to Seek Professional Help, and Where to Find It.

January 29th, 2017; By Mariann Roberts

Sometimes when we hear the word “counsellor,” it can be easy to fall into the misconception that counselling is a helpful resource designated only to those struggling with a mental […]


Don’t Fall Into the Crowd: How to Creatively Stand Out with Your College Essay Application

January 2nd, 2017; By Rochelle C. Pangilinan

Let’s be honest. College applications are hard work. Why? Well, all of us certainly want to end up in the institution of our choice. Maybe it is a prestigious college […]


How to Make Friends in your Class

January 2nd, 2017; By Marianne Stephens

It sounds a bit strange, but it’s not always easy to make friends. Everyone has their own unique personality, and because of that, it’s important to have a range of […]


Brushing Up on Your Math Skills Is As Easy as 1-2-3

January 2nd, 2017; By Rochelle C. Pangilinan

Imagine yourself shopping at your favourite store, be it a bookstore, a clothing store, or a shoe store. When it is time to pay at the cash register, the staff […]


Your Rest Is up to You: Sleeping and your Health

December 27th, 2016; By Anthony Teles

Why do we sleep? Scientists still are not exactly sure what the answer is. What we know for sure is that we definitely need rest. Yet humans are a peculiar […]