How to Make Goals and Stick to Them

How to Make Goals and Stick to Them

by Linda Mendes
Jobs People Do | JobsPeopleDo.com

It is very common for people to make goals, especially during the New Year. Although many people make goals, not everyone is able to achieve them. They may lose motivation or even forget about the goals they have made as time goes by. If you have trouble making goals and sticking to them, the following tips are just for you.

  • Choose Realistic Goals

When making your goals, you should choose ones that are realistic. Decide on a goal that you know you will be able to achieve. During this process, don’t forget to keep your weaknesses in mind. This will help prevent you from giving up on your goal. You should also believe that it is possible. By believing that you can achieve your goal, it will increase your chance of reaching it.

  • Write Your Goals Down

Writing down your goals will help you clarify what you want to achieve. It will also help motivate you to work towards your goal. If you’d like, you could keep notes around your house to remind you. You could write little notes and put them on your mirror. Each time you look into your mirror, the note will remind you to work on the goal you are hoping to achieve.

  • Set Aside a Bit of Time Each Day

Each day, or as often as you can, try to set aside some time to work on your goal. It does not have to be too much time. A good amount is 15 minutes. Doing this every day will create a habit. Once it is a habit, it will help make achieving your goal much easier.

  • Get Others Involved

Sometimes it can be difficult to find the motivation to achieve your goal. It may be easier if you get others involved. Tell people about your goals! They could help motivate and inspire you to work towards them. If you share your goals, you may find people that also are looking to achieve the same goal as you are. This allows you to share tips and learn from others.

  • Reward Your Accomplishment

Each time you get one step closer to achieving your goal, you should reward yourself. This is a good way to measure your progress. Be proud of the hard work you’ve been putting in. This will help you avoid constantly thinking that you’re still too far from your goal. It will help keep you from giving up. You could start with smaller rewards and increase them as you get closer to accomplishing the goal you’ve set for yourself.

Although goals are commonly made during the New Year, you can create a goal any time of the year! It could be something big or small. As long as you work hard to achieve it and not give up, you will be able to reach the goal you have created for yourself.



Florentine, Erica. “Simply Ways To Stick To Your Goals.” Bustle. https://www.bustle.com/articles/165638-13-simple-ways-to-stick-to-your-goals-be-more-productive.

Imafidon. Casey. “6 Things To Do Every Day To Ensure You Stick To Your Goals.” Lifehack. https://www.lifehack.org/articles/productivity/6-things-every-day-ensure-you-stick-your-goals.html.

Steinbrecher, Susan. “10 Quick Tips to Help You Stick to Your Goals.” Inc. https://www.inc.com/susan-steinbrecher/10-quick-tips-to-help-you-stick-to-your-goals.html.

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