December 1st, 2021; By Linda Mendes
You have most likely woken up in the middle of the night and had trouble going back to sleep, haven’t you? Whether it was caused by a nightmare or just […]
December 1st, 2021; By Linda Mendes
Panic attacks are sudden intense feelings of fear, panic, or anxiety. They can last anywhere from 5 to 30 minutes. It is also possible to have another panic attack right […]
November 1st, 2021; By Linda Mendes
Le café est une boisson répandue qui est consommée partout dans le monde. Comme beaucoup d’autres choses, il a des avantages, mais aussi des inconvénients. C’est important d’en boire avec […]
November 1st, 2021; By Linda Mendes
C’est très courant de se fixer des objectifs, surtout pour la nouvelle année. Bien que beaucoup de gens le fassent, ce n’est pas tout le monde qui arrive à les […]
November 1st, 2021; By Linda Mendes
C’est très difficile de trouver la motivation de rester en santé et actif, lorsque vous êtes bloqué à la maison. Et bien que ce soit dur, vous devriez quand même […]
November 1st, 2021; By Linda Mendes
Being stuck at home can make it very difficult to find the motivation to stay healthy and active. Although it may be difficult, you should still try your best as […]
November 1st, 2021; By Linda Mendes
It is very common for people to make goals, especially during the New Year. Although many people make goals, not everyone is able to achieve them. They may lose motivation […]