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Author's articles

The Importance of Breakfast!

January 26th, 2016; By Maria Cruz

I’m sure you’ve heard it many times in your life, “Make sure you eat your breakfast.” Especially when you’re a university, or even a high school or elementary student, having […]


I’m Afraid my Mental Illness will Hold Me Back…

October 29th, 2015; By Maria Cruz

I can’t stress enough how crippling it is to have a mental illness. The stigma surrounding it doesn’t help either, especially with admitting you have one or even seeking help […]


Introvertie

September 30th, 2015; By Maria Cruz

Je fais souvent l’objet de taquineries par les gens de mon âge pour ne pas sortir aux bars, aux partys, ou aux boîtes de nuits (je n’ai même jamais mis […]


Introversion; It’s OK to Be an Introvert

September 22nd, 2015; By Maria Cruz

I’m often teased by those my own age for not going out to bars, parties, or nightclubs (I haven’t even set foot in a nightclub). I’m not a big drinker, […]


La dépression saisonnière

September 1st, 2015; By Maria Cruz

L’été c’est la saison des soirées de fête, des chalets, des clubs, et des rafraîchissements au bord de la piscine. Le soleil brille, les oiseaux crient dans la matinée (certains […]


Le conditionnement physique à l’université

August 31st, 2015; By Maria Cruz

Pour certains, le concept de faire de l’exercice physique durant ses études universitaires est presque aussi plausible que le monstre du Loch Ness, et avec raison. Vous passez la majorité […]


Fitness in University

August 26th, 2015; By Maria Cruz

Working out in university is almost as believable as the Loch Ness Monster to some people, and with good reason. You spend the majority of the day in a chair […]