By Hareem Ahmad The Covid-19 pandemic has not been particularly kind to fitness enthusiasts. Keeping people inside their homes while closing gyms due to safety concerns is a recipe for […]

By Tiffany Chang Grade 12 can be an exciting but also challenging year for students. From making sure you’ve completed all your graduation requirements to figuring out what your next […]

By Tiffany Chang Many job applications require at least two things: A resume and cover letter. With these documents, employers can get an initial look into what your background is. […]

Movies and documentaries to get you inspired: The world is full of remarkable individuals and organizations, dedicated to making a difference within their communities. If you have community-building aspirations of […]

Years ago, the “winter blues” may have been something close to an urban legend—something that was commonly talked about, but not investigated enough. Now, quite a number of recent research […]

By Olivia Condlln-Wilby For high school students, it can be overwhelming to consider the vast number of career options that lay ahead. It’s a good idea to research the pathways […]

Dealing with environmental issues can be difficult, especially when progress seems very slow. Many people would like to do something large and spectacular, but those kinds of actions can be […]