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«Elementary» column

The Health Benefits of Swimming and Tips for Practicing Swimming (French version available)

June 1st, 2022; By Linda Mendes

Swimming is an activity that people of all ages can do. It has many health benefits and it is great for your body as well as your mind.  If you […]


To Write or Not to Write Poetry: 4 Ways to Kickstart Your Knack for Poetry

June 1st, 2022; By Rochelle C. Pangilinan

Why are people drawn to poetry? As Professor John Keating once said, ““We don’t read and write poetry because it’s cute. We read and write poetry because we are members […]


Don’t Put Your Eggs in One Basket: The Pros and Cons of Juggling Two Jobs

May 2nd, 2022; By Linda Mendes

Juggling two jobs may not be the easiest thing but it can be beneficial. Some people may be able to handle it, while others may not. If you are considering […]


How to Prepare Good References (French version available)

May 2nd, 2022; By Sarah Leung

What is a Reference? When applying for jobs, a reference is someone you trust to provide a good review of you. Depending on the situation, a reference can be anyone […]


Learning on the Job: Waiting Tables (French version available)

May 2nd, 2022; By Mara Hurst

With the Covid pandemic, finding jobs was extremely difficult. One of the few jobs I found was at a local restaurant. They were looking for a hostess, and I thought […]


The Benefits of Stretching Regularly and How to Make It a Habit (French version available)

May 2nd, 2022; By Linda Mendes

Stretching regularly has several benefits. It is a great and healthy habit to have. If you’re interested in the benefits of stretching regularly and how to make stretching a habit, […]


Reusing and Repurposing: 3 Reasons Why These Two “R”s Are Better than Recycling (French version available)

May 2nd, 2022; By Rochelle C. Pangilinan

Have you ever wondered how much waste the world produces each year? Well, you’d be surprised. The statistics are downright staggering. According to Earth.org, globally, there are 300 million tons […]