By Maryam Sheikh Ever dreamt about reaching a goal, only to realize months later that you’ve made no progress? Fear not! Goal setting is a skill and requires smart planning. […]

When it comes to self-esteem, one of the biggest hurdles is body image. Unfortunately this issue is difficult because it comes from within. Here are five things to stop saying […]

Running is one of the best cardio exercises for your body. It has many benefits. Running engages different muscles groups, boosts your mood, helps you sleep better, and is good […]

If you go on a trip, you will likely stay at a hotel at some point. The person you meet first at any hotel is the front desk clerk. People […]

Most cities and towns have at least some people who are homeless or living in poverty, or both. People in this situation might have been going through a difficult time […]

You may have heard of the term “cyberbullying”. If not, you are probably wondering what it means. To understand what cyberbullying is, you should know what bullying is first. So, […]

Imagine your parents or grandparents buying sets of Lego bricks to make their own buildings and streets. You might wonder if they have forgotten their age and returned to childhood. […]