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«Elementary» column

Staying Healthy and Active While Stuck at Home

November 1st, 2021; By Linda Mendes

Being stuck at home can make it very difficult to find the motivation to stay healthy and active. Although it may be difficult, you should still try your best as […]


How to Make Goals and Stick to Them

November 1st, 2021; By Linda Mendes

It is very common for people to make goals, especially during the New Year. Although many people make goals, not everyone is able to achieve them. They may lose motivation […]


Career Profile: Movie Extra

February 27th, 2021; By Susan Huebert

Imagine being on the same screen as famous actors. Although not everyone can have a major part in a film, being an extra can give people experience in movie work […]


Career Profile: Film Director

February 27th, 2021; By Susan Huebert

Films can be fun or educational to watch, but a lot of work goes into making them. Many people are involved, including actors, camera crew, and more. The person who […]


Tips for Stopping Over-Snacking While at Home

February 27th, 2021; By Linda Mendes

Most people enjoy snacking throughout the day. Since a majority of those people have now been stuck at home, they are more likely to over-snack. Over-snacking can lead to consuming […]


The Importance of Study Groups During COVID-19

February 27th, 2021; By author below

By Erin Rebello One of the most difficult changes about the switch to online learning has been the lack of support. Although school boards and teachers are trying their best, […]


Shaking Off the Winter Blues

February 27th, 2021; By author below

By Erin Rebello With shorter days and colder weather, it can be easy to catch a typical case of the winter blues. We’ve all been there, snuggled under piles of […]