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«Elementary» column

Why You Should Create a Goal Journal

August 24th, 2016; By Laura Sciarpelletti

For some people, making plans and goals and following through on them is an easy and daily part of life. But truthfully the majority of people have a hard time […]


Motivation in the Dog Days

August 24th, 2016; By Anthony Teles

You can feel it. There is a sense of unease as the final days of summer arrive. After spending two months away from school, the return is daunting. Maybe you […]


Finding Your Perfect After-School Activity

August 24th, 2016; By Anthony Teles

Extra-curricular activities help give you valuable experience, keep you active, and provide a myriad of benefits. As more and more options become available, it can be difficult to decide which […]


Speaking in Tongues – Tips for Learning a Foreign Language

June 23rd, 2016; By Rochelle C. Pangilinan

In a multicultural country like Canada, it is quite common to hear people speak a language other than Canadian English–whether you are at school or just on the street. As […]


Don’t Judge a Book by Its Cover – We All Have Our Different Stories

June 23rd, 2016; By Rochelle C. Pangilinan

Canada is known to be one of the world’s most multicultural countries, and everywhere you go, you will likely encounter with a cultural background that is different from yours. Often, […]


Dare Not to Compare: Comparing Yourself to Others

June 23rd, 2016; By Anthony Teles

We all fall for it. Looking at someone in a seemingly better situation, and wondering what we did wrong that resulted in our misfortune. How come my friend’s parents are […]


Career Profile: Speech and Language Pathologist

June 23rd, 2016; By Susan Huebert

Being able to speak seems like a natural and normal thing to do. However, many young children or even adults lisp or stutter, and people who have had strokes or […]