Keeping a journal is a great way to find clarity in your thoughts and to express yourself. Maybe there are issues you are going through in your personal life such […]

Many people dream of becoming great hockey players or tennis stars. A few of them manage to fulfill their dreams and to play in the sport they love. However, the […]

How’s your self-esteem doing? If you’re like me, you tend to see the best in others—and the absolute worst in yourself. Self-acceptance can be a difficult concept to wrap your […]

Everyone has those days where they may be feeling a little down or are dealing with something scary or sad. Sometimes, on days like those, you just need someone to […]

The dance industry is not only for females. Over recent years, male dancers have been making a name for themselves and some have even become household names. Dancer/Choreographer turned singer […]

From birth, North Americans are subjected to a lot of advertisements and messages that teach our cultural values and tell us what our dreams should be. Whether you are female […]

Starting off in high school can be scary, especially if your list of things to do and your goals are weighing down on you. As important as it is to […]