December 27th, 2016; By Anthony Teles
Why do we sleep? Scientists still are not exactly sure what the answer is. What we know for sure is that we definitely need rest. Yet humans are a peculiar […]

December 27th, 2016; By Mariann Roberts
I’m sure you’ve heard that exercise is a very important part of staying healthy, but what if I told you there was a way for you to keep your brain […]

September 21st, 2016; By Susan Huebert
Getting enough exercise and keeping fit can be difficult, even for people who enjoy it. For people who are not athletic or who dislike sports, it can be even harder. […]
